RESET.
REPAIR.
REVITALISE.
With Our 5-Day Fast Mimicking Program.
It's not just a diet,
It's Science.
Experience a targeted metabolic reset, stimulate cellular rejuvenation, and enhance your health with our streamlined 5-day program.
Expertly designed for those looking for impactful results, before committing to true fasting.
Provides Countless Health Benefits.
THE FAST MIMICKING DIET
-These are just the beginning-
Metabolic Reset
Initiates fat-burning and increases metabolic efficiency, helping you break through weight loss plateaus and boost energy naturally.
Cellular Rejuvenation
Triggers autophagy to cleanse and renew your cells, enhancing your body’s ability to repair and regenerate at a deeper level.
Increased Energy
Experience a surge of mental clarity and physical vitality that lasts even after the program ends, and only improves with every round.
Improved Focus
Clear your mental fog and achieve heightened focus, leading to increased productivity and better decision-making.
What's Included
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Tailored Meal Plan:
Specific foods included within a scientifically structured meal plan that is designed to keep your body in the fasted state while still allowing minimal intake.
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1-on-1 Coaching:
Ongoing support and exert guidance will help you stay on track and answer any questions throughout the program.
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Daily Check-ins:
Stay accountable and motivated with daily progress check-ins, ensuring you make the most out of your fasting experience.
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Pre and Post-Program Guidance:
Detailed initial instructions ensure your success throughout the program, and clear next steps ensure you maintain your results and continue improving your health long after the program's completion.
Increased Benefits with Each Round
More Rounds = Greater Results
1
Initial Round
The first round of FMD kicks off your body’s natural healing process. You’ll experience an initial boost in energy, enhanced fat burning, and the first metabolic reset. This round helps to reduce inflammation and improve digestion, setting the foundation for long-term health and vitality.
2
Second Round
By the second round, you’ll notice deeper improvements in energy and mental clarity. Your metabolism becomes more efficient, and fat loss accelerates. This round also helps strengthen immune function, reduce inflammation, and improve overall resilience, making your body more balanced and rejuvenated.
3
Third Round
In the third round, your body reaches peak transformation. You’ll experience sustained fat loss, lasting energy, and an optimized metabolism. Cumulative benefits like improved immune function and deeper cellular repair ensure long-term well-being. A reduction in biological age by up to 2.5 years can be seen.